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  • Grand Prix Cycliste de Québec 2016 Preview

    Grand Prix Cycliste de Québec 2016 Preview

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    The Vuelta is in its final week, which means it’s time for a weekend of excellent one-day racing thousands of miles away. The Canadian GPs get underway Friday with the Grand Prix Cycliste de Québec.

    The Route

    The “easier” of the two Québecois classics, the Quebec City race is a challenge nonetheless. 16 laps of 12.6km on an urban circuit, the event favor punchy riders with its collection of small climbs. The circuit starts out flat, then heads downhill, and then gets hard. There are four official climbs in the last 3.5km: first comes the one-two punch of very steep ascents in the Côte de la Montaigne (375m at 10%) and the Côte de la Potasse (420m at 9%), then it’s the Montée de la Fabrique (190m at 7%), and then comes uphill drag to the line, starting on the Montée du Fort and finishing on the Grand Allée (1km at 4%).

    The GP Québec tends to be decided in those final few kilometers, as late attackers try to hold of the fast finishers in the bunch. Interestingly, every single Québec winner since the race’s founding in 2010 has been either an Ardennes contender or a Grand Tour talent. The race may have less climbing than Montréal overall, but the uphill finale puts a premium on explosive climbing ability.

    The Favorites

    The Québec startlist this year involves a nice array of stars with great climbing legs, great finishing ability, and great combinations of the two.

    Peter Sagan, who has won the Montréal race, certainly counts as a rider capable of getting clear on the late climbs or winning a finishing sprint. At peak form I’d see him as the rider to beat, but he doesn’t seem to be in top shape right now. He downplayed his chances in the race press conference, and while it’s never smart to trust that sort of thing 100%, he hasn’t really shown much evidence of form in a few months either—he’s a strong contender in any case, just not a heavy favorite.

    Greg Van Avermaet has a very similar toolkit, and he also happens to make these races a big priority every year. What’s more, he looks to be in shape, putting in a nice (if unsuccessful) attack late on at the Bretagne Classic. He should be in the mix in the finale.

    Etixx may have lost last year’s race winner in the offseason, but they still have serious firepower. In fact, my top race favorite will be sporting an EQS jersey Friday. Julian Alaphilippe has developed into a force in the Ardennes Classics and I think the same skills could win him a Canadian GP. If he makes a late attack, he’s got the climbing chops to hold on through the uphill finishing straight. If it comes down to a reduced sprint, he’s fast enough to beat most of the startlist. Tom Boonen and Petr Vakoc make strong alternatives to defend the title for EQS.

    Michael Matthews and Bryan Coquard stand to benefit most from a bunch finale. Matthews is probably a bit stronger as a candidate given his history in hillier races, but Coquard has decent climbing legs too. Sam Bennett is another option for a potential sprint.

    Lampre’s duo of Rui Costa and Diego Ulissi is impressive, as both riders have done well here in the past. If Ulissi were a more consistent, dependable rider, I could see him dominating this race given his skillset (very similar to Alaphilippe’s), but as he runs hot and cold, it’s hard to see him as a top favorite.

    Trek’s Bauke Mollema is another rider who can climb, solo, and event sprint in a pinch. On the heels of his San Sebastián win, he can’t be overlooked.

    Rigoberto Urán is back for more this year with a new team (Cannondale) though it’s hard to see him as a strong contender. I think his win last year was more about the surprise factor than anything else. I will say that he is a lot more explosive than people realize and probably could have a had a great career as a one-day racer if he’d actually focused on it. But his form is a question mark and he won’t be able to sneak past anyone this year, so Tom-Jelte Slagter and Ramunas Navardauskas look like just as strong options for the team as last year’s winner.

    Lotto-Soudal, much like Cannondale, has a few nice options to attack the finale. Tim Wellens, who won in Montréal, can’t be allowed too much room. Neither can Tiesj Benoot or Jürgen Roelandts.

    Adam Yates, Romain Bardet, Alexis Vuillermoz, Fabio Aru, Geraint Thomas, Gianni Moscon, Ilnur Zakarin, Jarlinson Pantano, and Simon Geschke are others to watch.

    VeloHuman Top 10 Race Favorites

    Winner: Julian Alaphilippe
    Podium: Greg Van Avermaet, Peter Sagan
    Other Top Contenders: Michael Matthews, Rui Costa, Diego Ulissi, Bauke Mollema, Bryan Coquard, Romain Bardet, Jarlinson Pantano

  • Vuelta a España 2016: Stage 19 Preview

    Vuelta a España 2016: Stage 19 Preview

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    Stage 19: Xàbia › Calp 37km

    Friday’s stage will be one of the most important of the Vuelta, because two riders currently sitting in the top 5 overall are far better against the clock than their three rivals at the top.

    At 37km, the TT is long enough for time gaps of at least a minute if not two or even three between the red jersey hopefuls. And without any challenging climbs (and really only sustained uphill section on the route), the parcours favors the chrono specialists.

    In the absence of any big time trial stars, Chris Froome has a great chance to take the stage victory. After two years of less stellar results in the TTs, Froome has proven again this year that i’s a discipline in which he excels.

    His main challenge should come from Jonathan Castroviejo, who roll down the start ramp with the added advantage of not having been racing for GC for two weeks. I give Froome the slight edge, but it’s close.

    Alberto Contador could also contend for the stage victory. He’s been pretty stellar against the clock these last few years.

    Beyond those three, Luis León Sánchez, Tobias Ludvigsson, Andrew Talansky, Leopold König, and Vegard Stake Laengen are others with a chance at the stage win. I think the dropoff between the trio of Froome, Castroviejo, and Contador and then the rest of the field is a pretty clear one, but anything can happen in a TT in the third week of a Grand Tour, where some would-be contenders might be worn out from hard work over the course of a tough race.

    VeloHuman Stage 19 Favorites

    1. Chris Froome | 2. Jonathan Castroviejo | 3. Alberto Contador

  • Vuelta a España 2016: Stage 18 Preview

    Vuelta a España 2016: Stage 18 Preview

    PROFIL (1)

    Stage 18: Requena › Gandía – 200.6km

    Stage 18 is reminiscent of Stage 16, with a profile that involves a lot of descending and a flat finish. The parcours should be forgiving enough to allow the sprinters a shot at the stage win, which would make the outcome reminiscent of Stage 16 as well.

    Jempy Drucker was quiet in the first few stages of the Vuelta, but it’s hard to overlook him now that he’s proven his form. He took advantage of Etixx’s poorly timed leadout to win Stage 16, but it wasn’t all that close, leading me to believe that he should be capable of another victory even without help from his opponents.

    That said, Gianni Meersman has generally looked strong in this race and his squad should be capable of executing a leadout better than they did Monday. A well-shepherded Meersman is capable of beating anyone here.

    Jonas van Genechten hasn’t put his strength on display again in this Vuelta since taking his stage win, but he’s certainly a threat. Nikias Arndt is too, though he’s been far less impressive than I expected at the start of the race. Kristian Sbaragli, Magnus Cort Nielsen, and Fabio Felline are others to keep an eye on for a potential sprint.

    Given the length of the stage and its position on the overall Vuelta itinerary (with just three stages left), it is entirely possible that the sprinters’ teams drop the ball here. Should that happen, Luis León Sánchez, Thomas De Gendt, Jan Bakelants, and Niki Terpstra are names to remember.

    VeloHuman Stage 18 Favorites

    1. Jempy Drucker | 2. Gianni Meersman | 3. Nikias Arndt

  • The Recon Ride Podcast: GP Québec + GP Montréal 2016

    The Recon Ride Podcast: GP Québec + GP Montréal 2016

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    Episode 56: GP Québec + GP Montréal 2016 Pre-race Show

    The Recon Ride previews the Grand Prix Cycliste de Québec and the Grand Prix Cycliste de Montréal, with a little help from top contenders Greg Van Avermaet and Tim Wellens.

    [powerpress]


    Dane Cash of VeloHuman and Cosmo Catalano of Cyclocosm talk Canadian GPs in a preview show that features both an Olympic gold medalist and a defending Montréal champion.

  • Vuelta a España 2016: Stage 17 Preview

    Vuelta a España 2016: Stage 17 Preview

    PROFIL

    Stage 17: Castellón › Llucena – 177.5km

    The Vuelta peloton gets a rude welcome in its return from a rest day. Wednesday’s stage is one for the climbers, with two early Cat. 2s, a Cat. 3 whose official length of 11.2km ignores an uphill lead-in of several kilometers, and a very steep Cat. 1 finale.

    The ramp to the finish line, though only 3.8km, has a vicious average grade of 12.5%. Expect some GC action—if anyone near the top of the leaderboard senses weakness from his rivals, a climb like this presents a great opportunity to nab time, as teammates are not particularly useful at these gradients.

    As for the stage battle, I like the breakaway’s chances. The parcours will make this stage tough to control, and I expect the GC favorites to be more concerned with each other than anyone up the road. As such, anyone who can go from afar has to be considered a big threat here.

    Robert Gesink has proven to be quite strong in this race, and if he gets into a breakaway here he’ll be tough to beat. Of the riders likely to be getting into the breaks in this Vuelta, he’s shown the best combination of ability and current form, and his grand tour skillset makes him deadly on a brutal finishing climb like this.

    Gianluca Brambilla could also challenge for a stage win. He rode masterfully in Stage 15 to show off the excellent shape he’s in, and this finish suits him well.

    Luis León Sánchez has been very active getting into moves so far, and he should like the finishing climb. He’s always been adept at putting the hammer down for a late solo move and that should suit him well on a short final climb.

    Ben Hermans, Thomas De Gendt, Mathias Frank, Kenny Elissonde, Dries Devenyns, Egor Silin, Louis Meintjes, Pierre Latour, and the now-no-longer-in-GC-contention Leopold König are others to keep an eye on here.

    If it’s the GC contenders battling for the stage, Chris Froome and Nairo Quintana will be obvious candidates for success (and I like Froome just a bit better), but I see some of the riders a bit further down the leaderboard as the likeliest stage winners. As Froome and Quintana may be busy watching each other on the final climb, either Esteban Chaves or Simon Yates could sneak away. Alberto Contador and Samuel Sánchez can’t be overlooked either.

    VeloHuman Stage 17 Favorites

    1. Robert Gesink | 2. Gianluca Brambilla | 3. Esteban Chaves

  • The Recon Ride Podcast: Vuelta a España 2016, Part III

    The Recon Ride Podcast: Vuelta a España 2016, Part III

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    Episode 55: Vuelta a España 2016 Show, Part III

    The podcast discusses the current state of affairs at the Vuelta, and how things might change on the road to Madrid.

    [powerpress]


    Dane Cash and Cosmo Catalano, with some help from Felix Lowe, take a look at the storylines in Spain and cast an eye toward the final few stages of the Vuelta.

    Photo by Andres Entero (CC).