Tag: 2014

  • VeloHuman Up-and-comer Q&A Series: Belkin’s Nick van der Lijke

    VeloHuman Up-and-comer Q&A Series: Belkin’s Nick van der Lijke

    NvdL AToC

    For the fourth entry in the Up-and-comer Q&A Series, VeloHuman talked to Belkin’s Nick van der Lijke. Nick is only 22 years old, and was just 21 when Belkin offered him a spot on their team after a very successful 2013 campaign that saw him win the Beverbeek Classic and Kreiz Breizh Elites. He started his 2014 campaign at the Vuelta a Andalucía and then raced in a number of one-day events, including the Dwars door Vlaanderen and Scheldeprijs, before a busy May and June with starts in the Tour of Turkey, the Tour of California, the Critérium du Dauphiné (his first WorldTour event), and the World Ports Classic. A day after competing in the Dutch National Championship Road Race, he talked to VH about his season, what he has learned so far, and his goals for the future.

    VH: Nick, I have to start by asking about the Dutch Championship race on Sunday. You attacked very early in the race. I’m wondering: were you just trying to get home as fast as possible to watch the World Cup game against Mexico?

    NvdL: Of course! (Nick laughs). No, no, I thought it was the best chance for me, because we had some big riders waiting until the end, and there were some riders going for the break, and I was one of them, so I tried to get into the break and I succeeded. I think it was a good opportunity, but I hoped that Garmin would also join the breakaway and they didn’t—so it was a little bit too hard to stay until the end.

    VH: You did stay out front for quite a while, though, and it seems that that is a target of yours this season, getting into those breakaways. That was something that Belkin had talked about for the Tour of California earlier this month as well. Now that you’re at the top level, riding against these top teams, how hard it is to get into the breakaways?

    NvdL: It’s much different from last year. . . . It’s harder, everyone can ride the bike very well. It’s much harder than last year. Last year, you just had to be strong at the right moment and then you’re in the breakaway, but this year it’s different. I was really happy that yesterday I succeeded getting into the breakaway. I think it’s nice for the upcoming races.

    VH: Do you enjoy the challenge of getting into the breakaway and then spending a hard day out front?

    NvdL: Yeah. And also you’re getting stronger, being in the breakaway. Sometimes you just have to get stronger and stronger. . . . When you are stronger you can wait till the end, but right now I have to take the chances and be in the breakaway, and maybe with a little bit of luck, stay in the front.

    VH: You had a great 2013 with the Rabobank Development team. You won your first race of the year, the Beverbeek Classic, and notched a collection of other victories and strong results, including Top 10s at the Under 23 versions of Flanders and Paris-Tours. What was your first thought when you realized that you would be making that jump up from a Continental Team to the WorldTour with Belkin?

    NvdL: Well, for a long time it was a little bit hard: I had the results, but in June I hadn’t heard anything from any team, so I was a little bit scared. It was at the time that Euskaltel stopped, and some other teams stopped, so it became harder and harder. So I was really happy when Belkin called, and also, it was after Kreiz Breizh, which I’d won, so I was really happy. But starting was really hard, I did not have the perfect winter. In January, I had to go easy for two weeks with training, so it was a little bit hard at the start of the season. But now after California I’m getting better and better, I think. From now it’s just getting better and better, hopefully without any more problems with the body.

    VH: When you first arrived at Belkin, did the team give you a sense of what your role would be in your first year?

    NvdL: Yeah, just learning and getting stronger. But also, they said they would give me the opportunity to find the specialty for me, because uphill I’m good, and on the flat I’m good, and in the sprint I’m good, and . . . though it’s a little bit hard for me at the moment, I think I have found a little bit of a specialty which I can get better at in the winter, so that could be easier for the next few years.

    VH: You’ve also been doing a fair bit of a leadout work, and that seems to be going well. Theo Bos, Barry Markus, and Moreno Hofland have all gotten some strong results with you involved in the leadout train. Are you getting comfortable with that role as well?

    NvdL: Yeah, it’s a much different role . . . but in the first part of the season I think it was better for me because the races were less hard and because I was not in really good shape. So I think it was better for me to get stronger and get used to the level.

    VH: You rode on the Rabobank Development Team with a number of your current teammates, including Hofland and Markus and Wilco Kelderman. What’s it like being together again at this level? Did you all expect to be here together at some point?

    NvdL: We talked about it when we were Juniors and U23. It’s a little bit funny that we’re riding with each other now. It’s nice, and I know them very well and they know me, so you know what you’ve got with each other.

    VH: The Critérium du Dauphiné in June was your first WorldTour race. Can you talk about how that compared to races you’d done in the past?

    NvdL: The first stage I had some stomach issues. It was much harder than I expected but the first days were really hard. I thought, “Uh . . . what’s this?” But I think the last four days were getting better and better, and the last two days were really good. I could give the best of myself for Wilco.

    VH: What does your racing calendar look like going forward?

    NvdL: I don’t know yet. I think maybe after next week, I’ll have a race program for the next two months. But for now, till July 20th, I have nothing on the program, so first I have a little bit of vacation, and then just easy training and then back to hard training.

    VH: Are you going anywhere for vacation?

    NvdL: Yeah, I’m going with my girlfriend to Germany.

    VH: Great!

    NvdL: Yeah, it’s really nice. I look forward to it.

    VH: Do you have any specific goals for the rest of this season?

    NvdL: I think there will be some one-day races. I hope, and I always thought, that Canada, Quebec and Montreal, that circuit . . . maybe . . . I’ll be good at it. . . . I really like that circuit.

    VH: One of the biggest stories of the past few weeks has been the news of Belkin’s departure from the sponsorship role coming sooner than expected. How are you handling the sponsorship uncertainty?

    NvdL: Yeah, I didn’t expect it. So I thought, “Oh Belkin stopped? I thought they were also in for next year . . .” But then I read the article . . . and I thought “Ugh, another problem.” After last year it was really hard to find a sponsor, and now it’s getting much harder I think, but the team says it’s looking good and that, probably, we will find a sponsor. Otherwise I have to look for other teams. I have different feelings about it. It’s nice to have a two-year contract but you want to be in a team and you want to keep together. You want to ride the next year with them and to get nice results and good team performances.

    VH: One last question. You have a very broad skillset, as you mentioned earlier, good on the hills, good on the flats. You said that the team wanted to give you a chance to find your specialty; now that you’re progressing through the season, have you started to figure out what sorts of races you’re targeting in the future in your career?

    NvdL: Yeah, I think not the Grand Tour races but the six- and seven-day races, like California. Those races are, I think, perfect for me. Hopefully I’m getting stronger uphill also, so maybe in the next few years I could do something also in the GC, that would be really nice of course, but going for stage wins is the first target for me.

    Nick is hoping that the improved form he saw in June continues to translate into better and better results for the rest of the season. While his teammates take on the Tour de France, he will look to perfect that form with some extended training time over the next few weeks. Belkin’s sponsorship status will be of particular importance to the trajectory of his career, as he is one of the few riders on his team signed on for multiple years. However, with the sort of ability that caught Belkin’s eye in the first place and a clear desire to use every race as an opportunity to get stronger, he is well-positioned for success, whatever happens.

    -Dane Cash

    Photo by Naoto Sato.

  • VeloHuman Up-and-comer Q&A Series: Giant-Shimano’s Chad Haga

    VeloHuman Up-and-comer Q&A Series: Giant-Shimano’s Chad Haga

    Chad Haga climbing Mount Diablo at the 2014 Amgen Tour of California | Photo: Naoto Sato

    The WorldTour may be taking a break before the July’s Tour de France, but the VeloHuman Up-and-comer Q&A Series is here to hold you over until the racing picks back up again. In this third installment, VH talks to Giant-Shimano’s Chad Haga, on a brief summer break from competition. Chad joined the Dutch squad after a breakout 2013 in which he took 10th in the Tour of California, 2nd in the Volta ao Alentejo, and a stage at the Tour of Elk Grove. The 25-year-old American is something of a rarity in the peloton: he holds a bachelor’s degree (in mechanical engineering), having graduating from Texas A&M before kicking off his pro career. We talked about adapting to racing on the WorldTour and Giant-Shimano’s world-beating sprint train, among many other things.

    VH: Where are you spending summer break?

    CH: I’m staying in Lucca, Italy [Chad’s home base in Europe].

    VH: How are you settling in? You live with [Garmin-Sharp’s] Ben King, is that right?

    CH: Yep. Settling into Lucca specifically has gone pretty easily. It’s a laid back little town and the apartment is really well located inside the wall. Neither of us has a car and we get along just fine. The Italian lifestyle is great and the roads are terrific. That’s part of why I’m spending my break here. I haven’t spent a lot of time to experiencing the city or exploring, so I’m looking forward to doing that over the next few weeks.

    VH: How do you plan on spending your time off from racing?

    CH: Specifically, I’m not sure yet. I would like to make a trip over to Siena to see their famous horse races in July, Il Palio. I visited Siena last fall and learned about these races and thought that it would be really awesome to go, and now I’ve got the opportunity to do that. But besides that I don’t have any really detailed plans for how I’ll spend my break. So far I’ve just been doing a lot of relaxing and reading and playing the piano.

    VH: You were 10th overall in the 2013 Tour of California so obviously you’ve done big races in the past, and you’ve done well in them. But in March you started in your first WorldTour event, the Volta a Catalunya. You said in your blog that it was much harder than the prior year’s Tour of California. Can you describe what it is that makes racing at the WorldTour level so much more difficult?

    CH: At the WorldTour level, generally every race is longer. I added up all the race kilometers that I had last year compared to this year and divided by the number of race days and on average, every race is 30 kilometers longer, so you’re talking about close to an hour longer every single race, and on top of that it’s a higher level of racing. At the WorldTour races, there’s no Continental teams. Every single WorldTour team is there. It’s just a very high level of racing, it’s very demanding and that takes adjustment.

    VH: At Catalunya you were part of a squad that launched Luka Mezgec to three wins, and then in the Dauphiné you and the rest of Giant-Shimano drilled it on the front in the closing kilometers of the third stage to set up Nikias Arndt for victory. Have you been working a lot on the leadout in your training with the team?

    CH: That’s been a big area of development for me, learning how to do it and the skills and the technique and the mental training required to pull off something like that for a rider like me, who’s not so comfortable with it in the first place.

    VH: Obviously Giant-Shimano is doing something right with the leadouts because you’ve become this sprint powerhouse of the WorldTour. You’re winning stages in Catalunya and the Dauphiné with Mezgec and Arndt, and of course you have huge names like Marcel Kittel and John Degenkolb. Are you able to identify anything that Giant-Shimano is doing differently that is setting up all these guys for so many wins?

    CH: It seems to me that we do a very good job, when things go right and when things go wrong, either way, we always break down the stage in detail and analyze everything we did: what we did right and what we need to change. We just do a very good job of analyzing everything so that we can be even better in the future, and it seems to carry over from race to race and so we continue to get better at it.

    Photo: Giant-Shimano

    VH: What is the skillset that you feel you’ve improved the most since joining the team?

    CH: I guess it would have to be positioning. I still have a lot of work to do with that but I feel that I’ve gotten much better at staying with my teammates when it’s important, and the fight for position in leadouts and into the base of climbs.

    VH: You’re into music; do you listen to anything in particular when you’re on the trainer?

    CH: If I’m warming up for a time trial, it’s very specific music. For the past two years, the only thing I really listen to when I’m warming up for a time trial is a band called Periphery.

    VH: That’s a rock band right?

    CH: Yeah. They’re like . . . tech metal.

    VH: Was there a reason that that became your routine before the time trial?

    CH: I just love their music in the first place, it always gets me pumped up. I think the first time trial I listened to them, I won. It hasn’t always worked out that way since then but it’s my go-to warm up music.

    VH: You’re living in Italy and you’re riding for a Dutch team; are you picking up any languages? What’s the predominant language spoken on the team?

    CH: Well everybody speaks English, which is very good, I can communicate and bond with my teammates. But aside from that, there’s half a dozen other languages spoken on the team around the dinner table, so it’s a lot of different dialects and languages bouncing around.

    VH: Speaking of communicating and bonding, are there any veteran riders on the team that you’ve been able to form a relationship with and learn from so far?

    CH: Roy Curvers and [John] Degenkolb. I’ve done a lot of races with them and we get along well, and both of them have a lot of experience and can do a lot of teaching. I really enjoy racing with them and learning from them.

    VH: Where do you see yourself fitting in as a rider over the next few years? Obviously you have the all-rounder skillset, and you’re excellent in the time trial. What sort of races do you see yourself targeting?

    CH: I . . . (Chad laughs) have not thought that far ahead. I hope to be able to really compete for the GC in weeklong stage races, at the Tour of California level, 2.HC, and hopefully at the WorldTour level. In the meantime I really enjoy the opportunity to go on the attack and get into breakaways.

    VH: After your summer break is over, what is next on the program for 2014?

    CH: Race-wise, I don’t know yet, that’s still up in the air being decided. I go to a three-week altitude training camp in France during mid-July so that’s the most immediate thing on my calendar.

    VH: Do you have any particular goals for the rest of 2014?

    CH: I would really love to win something before the year ends, but I don’t have a target race in mind. I take every race as it comes and look for opportunities. I would love to get selected to race the Vuelta. I know that’s a possibility, so I have high hopes for that, and I’d love to return to the World Championships and race the team time trial.

    VH: Has Giant-Shimano given you an indication of what their expectations or goals are for you in your first year?

    CH: They don’t expect me to get a result in a specific race; there is no real target race in that sense. They just want me to work as hard as I can and learn as much as I can, and use this as a building year in the hope of having a breakout year next year. It helps a lot. There is pressure, of course, to do my job and work as hard as I can, but to not really have any weight on my shoulders makes for a really smooth transition to this level.

    VH: You have a mechanical engineering degree, so obviously you’re comfortable with math. Do you tend to pay a lot of attention to your power data while you’re riding, or do you try to ride according to how you feel and leave the analysis for after the race?

    CH: I have to cover up my data during the race because I will obsess over it to the detriment of my racing. I definitely analyze it very in-depth after the race, and then our team also has our own data guru for further analysis, but I save that for after the race, because otherwise I would never look up from my power meter!

    VH: I’m sure it was a big decision at first, but do you feel you’ve made the right call foregoing an engineering career for now?

    CH: Yeah, at least for now, I’m really glad I did. I’ve got the degree to fall back on, so I’m glad that I finished it, but I think this was the perfect opportunity to really go for it, so I have no regrets.

    VH: Was there a particular race, maybe during your very successful 2013, at which you felt “Hey, I have a future in this”?

    CH: I think that when I first realized that I might be on the cusp of a breakout year was in Portugal last year, at the start of the season. One of our first races, we did the Volta ao Alentejo. I never won anything which was really frustrating, but I was on the podium for multiple stages and on the GC, and was having a great ride. It was after that race where I was first contacted by a Pro Tour team, and I realized that this could actually happen.

    VH: What has been the biggest surprise in your first year?

    CH: Hm. Just that the racing is so much harder! I knew it was going to be harder, everybody told me it would be harder but you still don’t realize it until you get into the races and then you realize, “Hey wait a minute, this is freakin’ hard!”

    While some of his teammates are hunting stages in July’s Tour, Chad will be doing plenty of riding of his own, also in France. After that, there are a number of possibilities for his next race. Chad showed in this year’s Tour of California the toughness required to spend a long day out front in a very high level race, a good sign that the victory he is hunting may not be far off.

    -Dane Cash

  • Criterium du Dauphine 2014 and Tour de Suisse 2014 Post-race Impressions: Final Stage Fireworks as Stars Tune Up for July

    Criterium du Dauphine 2014 and Tour de Suisse 2014 Post-race Impressions: Final Stage Fireworks as Stars Tune Up for July

    Chris Froome, Alberto Contador, and Vincenzo Nibali

    Takeaways from the Criterium du Dauphine

    The Dauphine was supposed to be a showdown between Tour favorites Chris Froome, Alberto Contador, Vincenzo Nibali, but other riders decided to crash the party, offering a chance for a number of stars beyond those big names to show off impressive form. At first, it did not look like any outsiders would have a chance. Chris Froome was impeccable in Stages 1 and 2, delivering a convincing victory in the opening time trial, and nabbing another stage win on the following day. Contador was not far behind in the ITT and just moments behind Froome on the second stage. Things seemed set for a showdown between the two, especially with Nibali showing signs of weakness: Astana’s GC man could not match the constant accelerations of his two rivals on the slopes of Stage 2. The coming days had plenty of surprises in store, however. Froome’s hard crash on Stage 6 raised a cloud of uncertainty over his race, but it was only the beginning of the surprises; Andrew Talanksy shocked the cycling world when his early attack on the final stage survived the immense efforts of a group of strong chasers, giving the American the overall victory ahead of Contador. Jurgen van den Broeck was another winner out of the move, sliding into 3rd overall. Meanwhile, Chris Froome couldn’t handle the pace of the chase and fell out of the Top 10 altogether, forced to be content with his two stage victories and the points jersey.

    Unfortunately, Froome’s crash makes it difficult to draw any clear conclusions about his form coming into the Tour de France. He looked unstoppable on the first two stages, but it’s hard to say whether his vulnerability in the final two days was a result of his inability to match rival Contador, or pain from his injuries. With the way he rode the first mountain test, I have to imagine that his crash had a significant impact on him in the closing stages. Regardless, what could have been a major confidence booster for Froome in what has been an otherwise rough year was instead yet another disappointment. He goes into the Tour with question marks surrounding his campaign, no longer the sterling, heavy favorite he was in 2013.

    Meanwhile, Alberto Contador made a strong statement: he put in a stellar opening time trial and matched Froome in the first climbing stage, even before Froome’s crash. He was by far the strongest climber of the GC riders in the penultimate day of racing. Though he was unable to reel in Talansky’s move on Stage 8, the strength he showed in his attempt was another impressive show of the excellent shape he is in. Even more encouragingly, he was able to deliver such a strong Dauphine despite lacking support from the big names that will support his Tour bid; top lieutenants like Roman Kreuziger and Nicolas Roche did not join him for this race. With the help of Tinkoff-Saxo’s first string, Contador will be an extremely difficult opponent in the Tour de France.

    Vincenzo Nibali‘s 7th place in the final GC was not a bad performance, per se, but at no point in the race did he look the part of a Tour de France top contender. Time is running out for Nibali to find form in 2014 before his main objective.

    Andrew Talanksy made the most emphatic statement of the Dauphine, and it wasn’t only due to his masterful attack in the final stage. He never would have been in contention for the overall had he not delivered strong performances throughout the race: 4th in the opening ITT, 5th in the mountainous 2nd stage, and the GC rider closest to Contador on Stage 7, Talansky was firing on all cylinders all week long, and he looks primed for another strong Tour de France (he was 10th last year). Jurgen van den Broeck can take many of the same positives away from the race: his podium position was the result of a consistent racing from the very first day of the Dauphine. He has been lacking that consistently recently. After a disappointing 2013, van den Broeck made a resounding statement to his team that he deserves another shot at the Tour GC this year.

    Wilco Keldmeran followed up his 7th in the Giro with an excellent 4th at the Dauphine: carrying that level of form this far into June confirms that the 23-year-old is truly the real deal. Romain Bardet‘s 5th should offer a fair bit of consolation for his team; AG2R will be without Carlos Betancur come July’s main event. Adam Yates landed an impressive 6th; his Tour of Turkey victory and his 5th in the Tour of California were nice results, but a Top 10 in this race, one of the biggest one-week events of the year, is an undeniable confirmation of his talent.

    Tejay van Garderen looked like a strong contender for the overall, but after faltering early he revealed that he had sustained a hip fracture in the Tour de Romandie; with that in mind, his 13th overall is not as disappointing. He did seem to get stronger as the race went on. Speaking of injuries and Top 15s, Leopold Konig notched an 11th place, which should give NetApp some hope that his recovery from a knee injury is coming along.

    Among the stagehunters, Giant-Shimano’s Nikias Arndt took an impressive sprint win on a technical finishing circuit in the 3rd stage. It seems the Giant sprint train can do no wrong, no matter who is doing the sprinting (more on that train in the next Up-and-comer Q&A, so be sure to check back Monday). Simon Spilak was seen by many, including VH, as a potential outside contender for the overall victory, but whether due to heat or team leadership decisions, he instead spent the race hunting stage wins, and he secured one with a brave breakaway move on a hilly Stage 5. Teammate Yuri Trofimov, OPQS’s Jan Bakelants, Astana’s Lieuwe Westra, and Sky’s Mikel Nieve were other deserving breakaway victors.

    Takeaways from the Tour de Suisse

    For the second week in a row, the last stage of a major WorldTour race ended with brilliant fireworks to shake up the overall GC; again, an early attack stuck to the very end, overhauling the final leaderboard. Much like the Dauphine, the Tour de Suisse offered lots of insight into the form of some likely Tour de France protagonists, and it did it with plenty of excitement, to boot.

    Costa ahead

    With his first opportunity as a Grand Tour leader approaching, Rui Costa delivered his third GC victory in the Tour de Suisse in grand style, on the back of some solid time trialing (his 3rd place in the Stage 7 chrono bettered even Fabian Cancellara) and stellar climbing, and with the help of the sharp racing mind for which he is well-known. His escapees held off a mad chase in the race’s final stage and he out-attacked all of them in the closing kilometers to take his first stage win and first overall victory in the rainbow jersey. It’s hard to know how Costa will fare in his inaugural run as his team’s featured GC rider in the Tour de France, but his performance in Switzerland makes a powerful statement about his form and his skillset, which is looking more well-rounded with every race.

    Tony Martin of OPQS saw his chances at an impressive GC win slip through in fingers in the mountainous final stage, but he should still be very pleased with his trip to Switzerland. His ability to land a Top 10 in a very hilly race was impressive, and he won both time trials convincingly. That ITT success may not come as a big surprise, but Martin was not the bookies’ favorite in the first chrono due to its short length. With this form, he should be the favorite for the long time trial in the penultimate stage of the Tour de France, and he’ll also have earned trust from his team as a GC rider in chrono-heavy weeklong races to come.

    Mathias Frank was a strong 2nd overall and, like Costa, his nice result was buoyed by a very impressive (and much improved) time trial skillset. That discipline is not traditionally seen as one of his strengths. This more complete game will serve him nicely in the upcoming Tour. Bauke Mollema, 3rd overall, did not time trial as well as expected in the Suisse, but he did climb at a very high level, an encouraging sign ahead of the Tour, especially after a slow start to his year.

    Giant’s Tom Dumoulin is an established chrono talent who has flashed climbing chops as well, and he made a nice statement in this race; he used his skill against the clock to get ahead early and held on in the mountains for 5th. At just 23, he’s one of quite a number of exciting young up-and-comers for the Dutch team… again, check back Monday for more on Giant-Shimano’s young talent! Davide Formolo of Cannnondale was decidedly the revelation of the race. The 21-year-old was 4th at the Tour of Turkey, but few could have expected him to finish this major event ahead of Roman Kreuziger. He put in a pair of decent time trials and consistently climbed with the top GC riders, good for 7th overall.

    Speaking of Roman Kreuziger, his Suisse was an up-and-down affair, and in the end, he settled for 8th overall. He did not time trial particularly well, and though climbed to a 2nd place finish on Stage 8, he missed the move on Stage 9 and therefore lost a chunk of time to his other rivals. It’s a disappointment for last year’s podium finisher, but it’s nothing to scoff at, and he certainly looks strong enough to play the role of elite domestique again for Alberto Contador.

    Thibaut Pinot‘s 15th overall was a disappointment, but he battled sickness in the race and was unable to give it 100%. He still managed to find himself in the Top 10 on the Stage 7 time trial, which is a strong result in that discipline for him. I don’t think he’ll be too discouraged by his race.

    For many observers, Bradley Wiggins will be seen as the biggest disappointment of the Suisse. He did not crack the Top 10 in the opening ITT, lost time in the following stages, crashed, and then abandoned. Sky reported that he had a chest infection coming into the Suisse, and his crash left him with a knee injury. Whatever the reason, Wiggins was unable to have much of an impact on the event. While Wiggins has already said that he won’t be on Sky’s Tour de France squad, the team has yet to make any official statements; unfortunately his forgettable trip to Switzerland probably won’t help whatever chance he still has. Teammate Sergio Henao was another victim of misfortune, this one more grave: he was hit by a car doing recon for the Stage 7 ITT, and he is out for the foreseeable future with a broken knee.

    Wilco Kelderman may have been able to land a top GC result right after the Giro d’Italia, but Cadel Evans was not up for it; he finished 11th overall in the Tour de Suisse and never seemed to be a strong challenger. Fellow former Tour winner Andy Schleck was not a GC factor but he at least finished the race. Unfortunately his brother Frank crashed hard in Stage 3 and was forced to abandon.

    Sagan ITT

    Peter Sagan easily took his third Tour de Suisse Points jersey. He only came away with one stage victory, but he was consistently stellar over the whole first week, finishing in the Top 6 for six days in a row, and then notching the 15th best ITT in Stage 7. He looks very sharp. Mark Cavendish of OPQS took a convincing victory in Stage 4 to put the pure sprinters on notice that he’s feeling strong as the Tour approaches. Unfortunately, he was unable to contest the following stage: he was one of several riders to hit the deck in a crash in the last few hundred meters. Sacha Modolo survived the carnage to take a victory that day, and I doubt anyone will say that it was purely a lucky break as his rivals crashed behind him: he looked extremely fast in the final moments of the stage, and he’s been close to a victory like this for a while.

    Johan Esteban Chaves deserves a paragraph of his own. Orica-GreenEdge obviously has a collection of brilliant sprinters, puncheurs, and breakaway artists, but they have been looking for a top-flight climber to score victories when the road goes up. Suddenly, they are flush with climbing young talent. Adam Yates has the makings of a star, as he proved in the Dauphine, and 24-year-old Johan Esteban Chaves Rubio, who, like Yates, also flashed brilliance in the Tour of California, made another loud statement this week with a victory on the Verbier climb. To boot, he did it with a late uphill surge from the pack of GC heavyweights, besting uphill stars like Roman Kreuzgier and Bauke Mollema. The future looks bright for OGE and their young climbers.

    La Grande Boucle Awaits

    The Tour de France is now less than two weeks away. In the interim, national championship races will put new riders into national jerseys, and the Tour’s biggest protagonists will get in their final days of preparation before the main event. VeloHuman has plenty in store: check back soon for another entry in the Up-and-comer Q&A Series, and get ready for Tour de France previews!

    -Dane Cash

    Photos by Georges Menager and youkeys.

  • VeloHuman Up-and-comer Q&A Series: Astana’s Evan Huffman

    VeloHuman Up-and-comer Q&A Series: Astana’s Evan Huffman

    Huffman on the front in Oman
    Evan Huffman on the front at the Tour of Oman. | Photo: Astana Pro Team

    Next up in the VH Q&A Series: 24-year-old Evan Huffman. After making a name for himself with several impressive performances (especially in time trials) in his native USA, he joined Astana last season. Since then, he has made starts in a variety of different races, not just in Europe, but also in Qatar, Oman, Turkey, and China. Now in his second year, he has learned a great deal about adjusting to the pace of WorldTour racing, speaking Italian, and plenty more.

    VH: You’re in Girona now taking a bit of a break from racing, is that right?

    EH: Right.

    VH: What’s the first thing you do when you get back to Girona after you’ve been racing?

    EH: Buy food. And I unpack everything, and just get settled back into the apartment.

    VH: What is your favorite thing to eat when you finally get back home after a hard race?

    EH: I eat a pretty consistent diet all the time. I have cereal for breakfast, and usually just rice and/or chicken, salad, nothing special.

    VH: So that’s pretty much true leading into a race as well?

    EH: I keep it pretty easy: chicken or salmon, something with a lot of rice and then either steamed vegetables or salad.

    VH: Who do you train with when you are home in Girona?

    EH: I train mostly alone, to be honest, but with the handful of other American guys if they’re here: Andrew Talansky, Brent Bookwalter, Ted King, those are a few guys that I’ve ridden with.

    VH: Do you have many Astana teammates in Girona?

    EH: Just one, Tanel Kangert, and I’ve trained with him before. But we have very different programs so he’s often not here when I am, so it’s difficult to get together.

    VH: Going back in time a bit: you gave up college to pursue cycling. Obviously it worked out for you but that must have been a tough call at the time. What motivated you to make that decision? Are you glad you made it?

    EH: Yeah, I’m still looking back happy, I think I made the right decision. It had as much to do with me being unhappy going to school as me wanting to pursue cycling, so it was kind of working both ways. And even if it hadn’t gone so well, I probably still wouldn’t regret it.

    VH: You were putting in some big results in North America, but then you signed with Astana and even in your first year you were pretty busy. You rode Paris-Roubaix, you even went to China for the Tour of Beijing. How do you handle the transition from mostly North American races to suddenly riding all over the world, on one of the biggest teams in the sport?

    EH: It’s really hard. It’s definitely a bit of a shock at first. The amount of traveling is definitely much greater and that makes it difficult to work around with the training and stuff. You’re always losing a day before and after a race. When I was riding a lot of local stuff in California and the West Coast I was just driving, so it was simpler.

    VH: What’s the biggest thing that you have learned your first season?

    EH: If I had to pick one thing, I guess just being flexible and trying not to get frustrated with things that are out of your control . . . because there are a lot of things that are.

    Huffman Solo
    Photo: Astana Pro Team

    VH: Last year, you had a strong first season with a lot of racing. Early this year you had a big day at the Tour of Oman, getting into a small but strong breakaway on Stage 4. Ultimately the move was reeled in, but can you explain what it is like being off the front of the race, the atmosphere of riding in the break, and then the atmosphere when the gap starts to fall?

    EH: It’s really hard to get into the break at first, sometimes more difficult than other times obviously, but it’s rarely easy. But then it’s not so bad for a while. Once you get out there and you have a couple minutes, the peloton kind of lets you go. It’s hard but you’re riding steady. You don’t have to do any real surges or fight for position. So for most of the day, it’s pretty relaxing in a lot of ways, but then once the gap starts to come down, and/or you get closer to the finish, or you start hitting some hills, then it gets much harder obviously. That’s one of the things that I’ve definitely learned more this year, just planning ahead. From the moment you get into the breakaway, thinking about how you’re going to win, not just thinking about trying to stay away as long as possible. It’s all about trying to conserve energy and going hard when you have to but not doing too much.

    VH: Speaking of harder days, you raced Paris-Roubaix for the second time this year. Did it get any easier?

    EH: Hm. A little bit. I think I was a little bit stronger but it’s such a hard race, very different from anything else. So much of it comes down to your experience and positioning more than just plain fitness. So I was a little bit stronger but I don’t know if I really did much better.

    VH: How is your Italian? Astana is a pretty international squad: do you ever have trouble with communicating with other riders?

    EH: All the time. I started to try to learn Italian pretty much immediately once I knew I was going to be on the team, with Rosetta Stone and TV shows and pretty much whatever I could pick up. I’ve learned a lot but I’m definitely not fluent. I kind of struggle to have real conversations with people, but I can understand enough that I can understand what I’m supposed to do during a race at the team meeting. I know all the cycling terminology good enough, but yeah it’s difficult. There’s at least one or two people at every race that can speak English that can translate for me if I need it but there’s still obviously a lot of people that don’t speak English so I just can’t really talk to them very easily, or vice versa, which is not ideal.

    VH: Have there been any particular veteran riders on the team with whom you’ve formed a particular connection or from whom you’ve been able to learn some things?

    EH: That’s one of the things that’s weird being on a team with so many riders, there are a lot of guys that you don’t see all year, except for training camp, because you just have different races, so the guys that I’ve ridden with a lot I’ve gotten in with closest . . . Jacopo Guarnieri, Dimitry Muravyev, Borut Božič, those guys, we did a lot of races in the spring and they speak good English. And they’re not afraid to tell me when I do something wrong, which is good for me.

    VH: What area of your riding have you built on the most since joining Astana?

    EH: I think I’ve gotten a little bit stronger overall. The biggest difference I think with racing at this level is the difference in intensity. Overall the races aren’t super fast sometimes, but when it is fast, it’s really, really fast. And so dealing with the change in pace when you’re already tired is what I’ve gotten better at, and still need to improve. Just that high intensity when you’re already fatigued later in the race.

    VH: What’s next on your program for 2014?

    EH: I have a bit of a break now. I think my next race will be some time in early August, either the Tour of Poland or the Eneco Tour. I’m not sure yet.

    VH: What are your biggest goals for the rest of the year, either in a particular race or just generally?

    EH: For the rest of the year I’m not really sure what my schedule will look like, so it’s hard to pick a race, but I want to really step up a level from where I’m at now and from where I was last year, just try to be even just a little bit better. It’s kind of hard to measure because it’s really subjective some times in races, but I kind of know what that is for me personally. So I just want to improve on where I was last year, keep getting better.

    VH: Have you had a chance to ride or train much with Vincenzo Nibali to get a sense of his abilities and his form for the Tour?

    EH: I’ve done a few races with him over the last couple of years. The last one was the Tour of Oman this year so that was obviously a while ago, so it doesn’t really give any insight into his form for the Tour other than what you’ve seen him do in more recent races like Romandie and the Dauphiné, but my overall impressions of him are that he’s a really nice guy and a good leader, and I think he’ll be ready for the Tour.

    VH: Last question. Is there a race, maybe one you’ve ridden so far, maybe one you’ll be riding in the future, that you’d like to hone in on or hope to win?

    EH: Hard to say. I’d really just want to do more races, to get experience and do everything. I want to do more long stage races, like Romandie or the Suisse, and then the next step would be a Grand Tour, and just see how it goes, and what my capability would be to focus on getting results down the road. I don’t know, I just kind of like to do everything. I’d really like to do a Grand Tour this year or next year if possible.

    As the only American rider on Astana, a team based in Kazakhstan, and competing in events all over the world (not just in Europe and North America), Evan will continue to represent the USA on a very international stage. After a busy spring, Evan will likely return to racing in August.

    -Dane Cash

  • VeloHuman Up-and-comer Q&A Series: NetApp-Endura’s Sam Bennett

    VeloHuman Up-and-comer Q&A Series: NetApp-Endura’s Sam Bennett

    Sam Bennett recons the cobbles at Paris-Roubaix. Photo: BrakeThrough Media
    Sam Bennett rides the cobbles at Paris-Roubaix. | Photo: BrakeThrough Media

    VeloHuman is all about getting the scoop on which riders will be starring in tomorrow’s races, and in that vein, VH is kicking off a Q&A series with some of pro cycling’s most promising up-and-comers. 23-year-old Sam Bennett is one of the sport’s fastest-rising young sprinters. Hailing from Ireland, he recently joined Pro Continental squad NetApp-Endura and he’s already racked up several excellent results in 2014. VeloHuman talked to Sam this week about finding confidence on cycling’s biggest stages, surviving on the cobbles, Tour de France selection, and a lot more!

    VH: Sam, you came over to NetApp-Endura after landing some great results in Ireland, the Tour of Britain, and the Under-23 World Champs, but now you’re racing high profile events pretty much every week. How did you handle that transition at first?

    SB: It’s strange, you come into NetApp-Endura and look at all the guys around you, they’ve been pros for so long. I kind of found it hard to try and settle in. I’m not really used to changing teams because I was with a team for three years, and that team it was full of Irish guys, so it was a bit strange to me at first. And then jumping into races that are a high standard all the time, it was difficult. I was trying to find a medium between respecting guys and getting myself into the right position, not letting myself get too intimidated. The first stage of Qatar, when I had to do a bunch sprint, I felt tired in the end with crashes and that and just beforehand I was having a moment of panic, like, “I can’t do it, I can’t sprint.” Having a team leading me out, I wasn’t really used to having full support. The pressure was weird because I didn’t want to let the guys down, them leading me out and then not finishing up the job, when they could have gone and done it themselves and probably done better—but I stepped up that time and, okay, it didn’t turn out how we wanted [Sam came in 14th on the stage] but we got the young rider’s jersey that day, just for one day. And after that, I had no problem. Also, I’m finding the racing is a lot more controlled, so I’m actually finding it easier than racing in lower ranked races with amateurs. It’s suiting me a lot better because I sit in the bunch and conserve and then I do my thing in the sprint, so in that respect I’m finding it not a lot easier but easier to do the job.

    VH: You had some success in the Tour of Qatar, you were 3rd in the last stage in the Tour of Oman, and then you won the Clasica de Almeria. Did you have any feeling at the beginning of the year that you were going to have that kind of success that early?

    SB: I always set my targets high. I always expect the very best from myself; I put a lot of pressure on myself, so I almost expect myself (in my head) to try and win every race I go into—though obviously that’s not going to happen. I always mean to do the best performance I possibly can, so if it does come along, I kind of feel more relief at times than excitement. I’m always looking to try and get the next result. It’s fantastic to get it, I was really, really happy and delighted to get those results.

    VH: A bit later you raced Gent-Wevelgem, Flanders, Scheldeprijs and even Paris-Roubaix. Do you consider yourself a strong rider for the cobbles? Is that an area that you will continue to focus on in the future?

    SB: In the future, yeah its something I’d love to compete in, though at the moment I find it a bit strange, I can sprint better and position myself better when I come to the final but I don’t see my engine as being as good as at the end of last year; I don’t feel as strong in that respect. If I can get that form back . . . I also don’t want to lose speed by gaining form. I don’t know if that might sound stupid, but I’m afraid that by getting stronger I might lose that speed you need for sprinting. That’s how I get my results, so I’m going to try to keep that. But yeah, sure, if I could try to pull off a result in a classic, it would be absolutely amazing and I’d absolutely love to.

    VH: You finished Paris-Roubaix in your first start. How hard was that?

    SB: It’s strange, I think each section is almost like you’re positioning yourself for a bunch sprint, so I found that once you positioned yourself right, you were sorted for each cobbled section almost. I think for the first hundred km or so, I was going in the first ten or twenty so I was kind of comfortable, but then I hit the deck. I hit the side of the cobble and fell into a field. And then it was full gas because the next section you had to be up, so I just couldn’t get back in. I kind of spent the day riding on my own tempo. It was hard but . . . I don’t know because I didn’t really get dropped trying to hang in until I blew. It was really hard to finish but I got there. I’d love to see how long I could have held on until I blew but I was happy with that. I was delighted that when I got to the velodrome that it wasn’t closed off, and I was able to do my laps. It was a great feeling. That day, I’d say I spent 80% of the time in the gutter and not actually on the cobbles, I don’t know how I didn’t get a puncture.

    Sam Bennett at Bayern-Rundfahrt; he sprinted to victory in the fifth stage. Photo: TNE/Stiehl
    Bennett at Bayern-Rundfahrt; he sprinted to victory in the fifth stage. | Photo: TNE/Stiehl

    VH: You must have recovered quickly: you won Rund um Köln only a few days later. Then, you won a stage at Bayern-Rundfahrt at the beginning of this month. Has there been one particular thing that you’ve learned this year that has contributed to these big results?

    SB: One big thing would be not to get intimidated by bigger riders and just to focus on what you can do. I think that’s the most important thing you can do as a sprinter. You can’t be thinking, “Oh, this guy’s quicker.” For each individual sprinter, I think you do think and I think you have to think that you’re the fastest guy on the whole planet. You don’t go around saying that but you have to believe it even if it’s not true. You have to have that confidence to keep putting yourself in the right place. I try to keep getting up there and keep getting it right; if you keep putting yourself up there in the right place, eventually the result has to come, eventually it will happen.

    VH: Has there been a specific skillset that you’ve been able to improve this year?

    SB: This time last year my biggest problem was getting to the finish. At the end of last year, all I did was three-to-five minute efforts to try and get myself into position to sprint and if I got there fresh I’d be able to sprint better. Getting to the finish, getting into the right place just before the sprint starts . . . There’s two parts of sprinting: there’s getting to the finish and then there is winning the sprint.

    VH: I’m sure you’re being asked this a lot right now, but do you have a sense of your chances of getting selected for the Tour de France squad, or what you can do to make that more likely?

    SB: Yeah (Sam laughs) . . . Really I absolutely have no idea. Everybody keeps asking me and I think there’s a lot of pressure. I personally don’t know how I’d get through three weeks at that standard. Its another level again on the races I’ve been doing. It’d be a very big ask, especially in my first year as a pro, and I think there’s a lot of guys in the team that are a lot stronger and will be capable of finishing and doing a better job for Leo [NetApp-Endura’s GC rider Leopold König]. I don’t know how it will go. I can’t really put a lot of pressure on . . . If it comes around it comes around, I’ll be absolutely delighted, take the bull by the horns and give it everything I’ve got, but I won’t put any pressure on in my first year.

    VH: Whether or not you do end up riding the Tour de France, what are your other goals for 2014?

    SB: I’d love to get really high up in the Europe Tour. I was pretty close there recently, I don’t know if I’ve dropped off in the last week or two, I haven’t looked at it [Sam is currently 4th]. If I could lead the Europe Tour by the end of the year I’d be delighted with that. I’ve always wanted to gain consistency in my performances and in my riding and in my form. I could never get that in other years because of sickness and injuries and all that. I always had a lot of bad luck so I always said consistency is key. This year, I actually have consistency, and you can see that in the Europe Tour, so if I can take that it would mean a lot for me, for my head and for my confidence. Also the Tour of Britain, last year it was a race that kind of got me where I am, I did the business to get a pro contract. It’s a race that means a lot to me so it’d be a race that I’d love to go back and perform in.

    VH: One last question. Is there one race, maybe you grew up watching or that you’ve ridden now, that you hope more than any that you will win at some point in your career?

    SB: It’s a tossup between last stage of the Tour de France, the Champs-Élysées, and the World Championships. Champs-Élysées, I’ve always watched and replayed that sideview of the riders sprinting flat out. I’d love to be able to have that video recording of me winning that last stage of the Tour de France, to see how it is from that angle. It would be absolutely amazing. The World Championship, to be the absolute best in the world, knowing that that day, nobody in the world could beat you, it’s possibly a feeling like no other, and then you get to wear that jersey as a reminder for the next year. That would be unbelievable.

    Sam’s next goal is the Irish National Championship Race, which he acknowledged would be a big challenge against talented riders like Martyn Irvine and four-time champ Matt Brammeier. Whoever wins the jersey, it will be a major accomplishment in this amazing time for Irish cycling, with riders like Bennett, Daniel Martin, Phil Deignan, and Nicolas Roche making headlines (Sam also named Jack Wilson, Ryan Mullen, Michael O’Loughlin, and Sean Hahessy as Irish riders to keep an eye on in the near future). Plenty of eyes will be on Bennett himself as he takes on the second half of the year, gaining confidence and experience with every race.

    -Dane Cash

  • Tour de Suisse 2014 Preview

    Tour de Suisse 2014 Preview

    Tour de Suisse Mountains

    As the Criterium du Dauphine is heading towards its conclusion, the second major Tour de France tuneup race kicks off Saturday: the Tour de Suisse. Much like its French cousin, the Suisse features a diverse array of challenges, with time trials, sprinters’ days, hilly stages, and mountaintop finishes. The good mix of profiles draws an impressive startlist of riders, many of whom are using the nine-day event to perfect their form leading into July’s main event.

    While the biggest GC names of the Tour de France have preferred to use the Dauphine as their warmup of choice in recent years, the Suisse has drawn some major protagonists as well. Current rainbow jersey wearer Rui Costa is the defending champion; he followed up on his 2013 Suisse with a pair of stage wins in the Tour. Meanwhile, Peter Sagan has won the Points Classification of the Tour de Suisse prior to both of his Green Jerseys in the Tour de France. Costa and Sagan are on a long list of returning riders likely to feature again. As a note: most of the big names on the provisional startlist look set to go, but the official startlist is not completely finalized at this point, so keep an eye out for late additions and subtractions.

    The Route

    The 78th Tour de Suisse begins with a 9.4 kilometer time trial. While short, it involves a tough climb and a tricky descent, so it’s not going to be as simple or as speedy as last year’s mostly flat out-and-back prologue. Stage 2 has some tough climbs (two HC-rated mountains and then a Cat. 2) in the middle of the day, followed by a late Category 2, but a downhill and then flat final 21 kilometers could limit GC action. The third stage has some bumps along the way and an uncategorized uphill finish. Stage 4 and Stage 5 are mostly flat days likely for the sprinters.

    Tour de Suisse Stage 9
    Stage 9: Martigny › Saas-Fee (156.5 km) – A challenging climb closes out the final stage of the Tour de Suisse, ensuring that the GC battle will go all the way down to the wire.

    Stage 6 has a late climb that could inspire punchy riders to make moves. A 24.7 kilometer time trial on Stage 7 will have major GC implications. It does have a few bumps to offer some consolation to the pure climbers, but it’s a far cry from the hill climb chrono that finished the 2013 TdS. The uphill specialists will look forward to the following two days. A Hors Categorie ascent to Verbier closes out Stage 8. Stage 9 will guarantee an open fight for GC to the final meters of the Tour de Suisse: it’s a short one at 156.5 km, but the profile will challenge the peloton with a Cat. 1, a Cat. 2, another Cat. 1, and then an HC-rated summit finish where the Tour de Suisse will crown its overall victor.

    The General Classification Contenders

    Lampre’s Rui Costa has won the past two editions of the Tour de Suisse. This is a race that he knows how to win, and a stage on which he loves to shine. His very versatile array of skills (climbing legs, a fair bit of punch, and an underrated time trial) are well-suited to varied profiles of the weeklong event. He showed excellent form this year in Switzerland’s other major stage race, the Tour de Romandie, where he was 3rd behind Chris Froome and Simon Spilak. Riding as his team’s main option in the upcoming Tour de France for the first time, Costa will be eager to put his talents on display. He will also be eager to pick up his first win in the rainbow jersey, and this may be his best chance all year.

    Belkin’s Bauke Mollema was runner-up and a stage winner in 2013 and he will be hunting continued success this year. He, too, sports a very strong combination of talents that will keep him comfortable in both the hills and the high mountains of the race. Belkin sends an excellent squad to support his amibitions, with climbing expert Laurens Ten Dam to play the role of second. Mollema has all the tools to contend for the overall victory in the 2014 Tour de Suisse.

    Roman Kreuziger 2013 Tour de Suisse

    Tinkoff-Saxo’s Roman Kreuziger rounded out the 2013 podium (and he actually won this race back in 2008) and he will again have a shot at a good result this year. Kreuziger is Alberto Contador’s top lieutenant in the Tour de France, but at the TdS he has the chance to ride for his own ambitions, and he will be an excellent bet to achieve his goals, given his well-rounded skillset. Kreuziger had a hot start to the year but has not raced in over a month; however, with Tinkoff-Saxo’s main target approaching, he should be getting back up to top form now.

    Sky’s Bradley Wiggins will certainly bring excitement to the race, especially coming off a Tour of California victory, but it’s hard to know what to expect from him. He worked himself down to a GC-oriented weight for his AToC bid, but now that he does not plan on riding in La Grand Boucle, he may refocus his approach to prep himself for time trialing and track goals to come. Obviously, with the motivation and focus, Wiggins is a major contender, but there are enough question marks that I don’t see him as the top favorite he is capable of being. Teammate Dario Cataldo couldn’t quite come away with a victory in the Giro d’Italia but he looked great throughout that race and could feature as a fringe contender with two time trials on the route. It is worth noting that Sky is also sending Sergio Henao to the Tour de Suisse, his first race since an extended break from competition.

    FDJ’s Thibaut Pinot should be able to land himself another good result (he was 4th last year). He has shown an improved time trial this year, outperforming expectations in Pais Vasco and Romandie, and the ability to limit his losses in a discipline that troubled him in the past will be critical with this route. IAM Cycling’s Mathias Frank (5th in 2013) is another rider I expect to see at the very top. He, too, has displayed a more balanced approach in 2014, and he has a knack for success in races that take place in his home nation. He led the 2013 Tour de Suisse into the final day, but ultimately fell several placings with a lackluster performance on the last stage, a hill climb ITT. With that on his mind, and now the sole leader on a new team, Frank is likely to be a major protagonist.

    BMC’s Cadel Evans and AG2R’s Domenico Pozzovivo are both only a few days removed from the Giro d’Italia. Wilco Kelderman has shown in the Dauphine that it’s possible to carry that Grand Tour form even into the middle of June, but it won’t be easy. Evans was fading as the Giro drew to a close, so it will be a big ask for him to continue to perform at a high level here. Pozzovivo battled illness in the Giro’s final week, but he maintained his strong performance through the last days of the race, and he may have more in the tank. Christophe Riblon makes for another excellent option for AG2R. The climbing expert (and Alpe d’Huez winner) showed an improved time trial in last year’s Tour de Pologne, and he’ll be motivated to perform leading into the Tour de France. Carlos Betancur was supposed to ride this race, but recent news suggests that he is skipping the Suisse, and possibly even the Tour de France.

    Movistar’s Ion Izagirre is a vastly underrated GC performer who has flashed strong chrono chops to complement his excellent climbing skills recently. Rarely given the opportunity to ride for his own ambitions, he will have a nice shot at success here. Eros Cappechi is one of a number of strong teammates. Garmin is another very strong all-round squad led by riders who often play lieutenant roles. Rohan Dennis was 2nd only to Bradley Wiggins in the Tour of California. His time trialing prowess is well-known, but he has worked to better himself on the slopes in 2014 and it has really paid off. Teammates Janier Acevedo is a pure climber who will look to light up the late mountain stages, and Tom Danielson may feature in a similar role.

    Giant-Shimano’s trio of Warren Barguil, Lawson Craddock, and Tom Dumoulin pack a particularly strong punch. Barguil has the climbing saavy to survive the late climbs. Craddock and Dumoulin are both excellent all-rounders who will look to jump to an early advantage in the time trial. Tony Martin of OPQS will likely be well-placed after that opening chrono as well, and he has decent climbing legs to boot. It wouldn’t be particularly surprising to see him hunting a GC result. Trek’s Schleck brother duo will hope to pick up a decent result; Frank has had something of a resurgence this year. Lotto Belisol’s Maxime Monfort, strong in the time trial, could put up a nice performance. MTN-Qhubeka’s Louis Meintjes is a fast-rising, versatile rider who is just coming into his own. His team may surprise some—they have a lot of talent for a variety of scenarios, and Meintjes can hang with the big guns when the road goes up (he was 5th at the Giro del Trentino in April). Orica-GreenEdge’s Johan Chaves is another outsider with a chance for success: he delivered a beautiful Tour of California stage win last month and he will look to make a late move up the GC leaderboard on the HC-rated climbs of the last two stages.

    The Stagehunters

    A number of elite stagehungers make the start from Bellinzona. Peter Sagan was brilliant in the 2013 edition, shocking everyone by nabbing a victory after surviving a particularly mountainous Stage 3 that even dropped most of the GC contenders, and he will try to defend his Points title in 2014. It won’t be easy. Giant-Shimano’s John Degenkolb, supported by excellent-sprinter-in-his-own-right Luka Mezgec, is on fire in 2014 and has shown an ability to handle some of the tougher peloton-whittling climbs that Sagan also prefers.

    Unfortunately for both of them, they’ll have to contend with Mark Cavendish and his elite OPQS leadout squad on the flatter days. Tom Boonen is here for Omega Pharma as well: they mean business in this race. Katusha’s Alexander Kristoff is another sprinter hoping to make an impression, and for once, he’ll actually have an entire team dedicated to his ambitions in a stage race. He took a stage last year and will be hungry for more. Sky’s Ben Swift gets another chance to shine this season, and he look for the harder days as opportunities to win from a reduced bunch. Lampre’s Sacha Modolo got off to a hot start in 2014 and could find himself returning to success here. Europcar’s Bryan Coquard is a brilliant young talent who could feature. MTN-Qhubeka’s Gerald Ciolek, Movistar’s JJ Rojas and JJ Lobato, Astana’s Andrea Guardini, Trek’s Danny van Poppel, AG2R’s Davide Appollonio, OGE’s Matt Goss, and Tinkoff-Saxo’s in-form Matti Breschel and Michael Morkov are other likely sprint protagonists.

    For the very hilly days, look out for Garmin’s Tom Jelte-Slagter, Lotto’s Jelle Vanendert, and OGE’s Michael Albasini, who lit up the Tour de Romandie, to try to take on the GC riders for stage supremacy. Don’t be surprised to see classics powerhouses like Belkin’s Sep Vanmarcke, OPQS’s Niki Terpstra and Stijn Vandenbergh, and Trek’s Stijn Devolder and, of course, Fabian Cancellara looking for long distance victories either. Cancellara will also headline (along with Bradley Wiggins and Tony Martin) an elite field of chrono riders for the race’s two stages against the clock. Movistar’s Alex Dowsett and AG2R’s Patrick Gretsch are specialists who will hope to contend with that trio, as well as a number of other aforementioned strong ITT riders, for prestigious wins against elite competition.

    VeloHuman Top 10 GC Favorites

    Winner: Rui Costa
    Podium: Bauke Mollema, Roman Kreuziger
    Other Top Contenders: Thibaut Pinot, Mathias Frank, Ion Izagirre, Bradley Wiggins, Rohan Dennis, Domenico Pozzovivo, Laurens Ten Dam

    I will not be doing daily stage previews here, but follow @VeloHuman on Twitter for stage picks and commentary. And check back soon for some very exciting things to come: Q&As with some of the sport’s up-and-coming young stars and plenty of Tour de France coverage are right around the corner.

    -Dane Cash

    Photos by F. Gopp and youkeys.