Tag: Chris Froome

Vuelta a España 2015: Stage 11 Preview

Stage 11: Andorra la Valle › Cortals d’Encamp – 138km

The Vuelta a España visits Andorra for Stage 11, and some are calling it the hardest Vuelta stage ever. I haven’t reviewed every Vuelta stage since 1935 to really get a clear, definitive sense of whether that’s true, but it’s certainly going to be really, really hard.

It’s actually a very short stage at just 138km, and none of the climbs are longer than 12km. It’s the steepness and unceasing nature of the climbs that makes this stage such a challenge: from the moment they leave the start line until they cross the finish line, the riders will be ascending vicious uphill gradients or flying down harrowing descents.

The first half of the stage is composed of a trio of Cat. 1s, all of them followed by technical, steep downhills. Then comes the special-category Collada de la Gallina, 11.7km at 8.5%, after which the pack will descend on a gradient about as steep as the one they just climbed.

That quartet of brutal tests would be enough for most mountain stages, but the Vuelta’s 11th stage concludes with a leg-breaking one-two punch. First it’s the Cat. 2 Alto de la Comella, 4km at a whopping 9.5%, and after a quick descent it’s an uncategorized uphill run into the Cat. 1 finishing climb.

Stage 11 finally comes to an end atop the Alto Els Cortals d’Encamp, 8.7km at a 9.1% average gradient.

The Alto Els Cortals d’Encamp is a pretty regular climb—but it’s 8.7km at an average of 9.1%. Taking on two climbs of over 9% in such quick succession after such a tough day will probably see several big names see their GC campaigns go up in flames—there is just no way that everyone makes it up super-steep gradients unscathed.

On such a short stage, the pace is going to be high. In terms of trying to predict who will come out on top on this brutal day in Andorra, it’s already hard enough drawing conclusions from the earlier climbing stages in the race (which really can’t compare to this one), but the fact that this profile is pretty breakaway-friendly will further complicate things. However, this early queen stage will be a good opportunity for anyone who is feeling strong to make a huge statement in the GC fight, so we could see the top favorites testing each other early, and that will make it tough for a breakaway (as will the brutal finishing climb). That being the case, I see the top GC riders as better stage candidates than any individual breakaway candidates, especially since none of the long-range specialists have really established themselves just yet in this Vuelta.

Fabio Aru was the strongest rider on Stage 7 and among the strongest on Stage 9. I’d like his chances better if Vincenzo Nibali were still in the race, and if Mikel Landa were still a GC threat that could potentially go up the road and force others to chase, but Aru should still be a great pick for Stage 11. The final climb suits him well, brutally steep and long enough that he’ll really have a chance to launch a move from a little ways out as is his custom. I wouldn’t be surprised if some of his rivals were watching each other instead of him, giving him a chance to get up the road. The aforementioned Mikel Landa could have a chance as well if the team decides to let him go stagehunting.

Chris Froome did not look good on Stage 7 but came roaring back on Stage 9, suggesting that he’s starting to come around. This isn’t the sort of stage that screams Sky Train, but I think it’s sort of a misconception that Froome can only handle long, low-gradient climbs. He’s among the best in the world on the steep stuff, too, and he’s got more punch than people realize. I wouldn’t be surprised to see him tapping out his own pace early on the final climb only to leave his rivals behind in the finale. Nicolas Roche and Mikel Nieve have looked strong as well, and Sky, a squad that seems to understanding how little benefit there is to be gained from riding in a group on this gradients, will probably green light attacks if either is feeling good.

36-years-old or no, Joaquím Rodríguez has looked unflappable thus far in the Vuelta. He’s played things far more conservatively than expected, but he has also managed to stay right up there on all the important stages in the race. This stage might be a little too hard for the Spanish veteran, but if he can survive until the finale he’ll have a great place to go on the move. He’s a public proponent of Andorran cycling, and will be highly motivated to get something out of this one.

Nairo Quintana suffered a bit in the heat in the first week, but the Vuelta a España is entering cooler territory—and Quintana appears to be heating up. He’ll appreciate the consistently high gradients. Meanwhile, teammate Alejandro Valverde did not look quite as strong on Stage 9 as he had earlier in the week, so it could be Quintana’s time to make a statement.

Rafal Majka finished 5th on Stage 9 and probably has some intention of getting active here on Stage 11. While this profile will be a challenge, he should be fresher than many of the top climbers in the race, having ridden the Tour as a domestique and stagehunter instead of as a GC contender.

As amazing as Tom Dumoulin has been, I have a hard time seeing him staying in touch with the big climbing favorites on Stage 11. He can’t be ruled out, as he has defied expectation so far, but it would be a huge surprise. Esteban Chaves, on the other hand, should actually be pretty well-suited to the finishing climb, if he can recover from a bad day on Stage 9. Domenico Pozzovivo hasn’t been stellar in the Vuelta just yet, but if he can work his way into shape he should be able to get into the mix on this stage.

If the favorites are hesitant to put each other under pressure on this brutal stage, it wouldn’t be too much of a surprise to see someone sneak clear and win this stage from a breakaway. Stage 11 will have huge implications for the King of the Mountains Classification, so anyone with long-term KOM aspirations would do well to jump into the move.

We don’t have much to go on yet in terms of clear markers of climbing form from the long-ranges specialists, but Samuel Sánchez, Cyril Gautier, Jerome Cousin, Omar Fraile, José Goncalvez, Fabio Duarte, Rodolfo Torres, Daniel Navarro, Bart De Clercq, Gianluca Brambilla, Pierre Rolland, and Jurgen Van Den Broeck are all on the long list of riders with potential to play a role from afar on Stage 11.

VeloHuman Stage 11 Favorites

1. Fabio Aru | 2. Joaquím Rodríguez | 3. Nairo Quintana

Don’t miss the latest Recon Ride podcast episode, and be sure to follow @VeloHuman on Twitter for more race analysis. The preview of the next stage will be up after the conclusion of Stage 11.

September 1, 2015
The Recon Ride Podcast: Vuelta a España 2015 Show, Part II

Episode 25: Vuelta a España 2015 Show, Part II
The 2015 Vuelta has finally reached its first rest day, giving the riders a chance to catch their breath, and the Recon Ride a chance to take stock of the race so far.

[powerpress]

Cosmo Catalano of Cyclocosm and Dane Cash of VeloHuman try to make sense of the craziness of the Vuelta a España, and look ahead to what should be a thrilling next six stages in Spain.

Photo by Alcalaina (CC).

September 1, 2015
Vuelta a España 2015: Stage 7 Preview

Stage 7: Jódar › La Alpujarra – 191.1km

The first Cat. 1 summit finish of the 2015 Vuelta awaits on Stage 7. Like Thursday’s stage to Cazorla, Friday’s stage will put the peloton through another long day of rolling hills, but the finishing climb on Stage 7 is considerably more challenging.

For the first 170 kilometers of the day, the road takes on successive stretches of gradual climbs and gradual descents, with a single 9km Cat. 3 the most challenging of the many minor climb along the route. The final 20 kilometers of the stage, however, will offer a real test of uphill strength.

At around kilometer 170, the route angles upwards towards the official start of the Cat. 1 summit finish, the 18.7km Alto Capileira. The climb has an average gradient of 5%, but that doesn’t really tell the full story. The first 6 kilometers are a bit steeper than that average, and then the road flattens out for about 4km, and then it kicks up again for the rest of the way to the line. The final 9km angle upward at closer to 7%, with a particularly steep section near the finish of about 14%.

The Alto de Capileira will be hard enough to put the GC favorites to the test, with the irregular nature of the climb adding to the difficulty. Whether or not the red jersey hopefuls will be doing battle for the stage win as well as for positions on the overall leaderboard is another matter—the profile will be an appealing one for the breakaway. However, it will take a talented group to stay clear on such a tough day, and most of the top climbers in the Vuelta are still in relatively close GC contention, limiting the number of legitimate candidates for long-range success. I like the chances of the GC riders this early in the race.

Movistar’s two-pronged attack won’t be easy for anyone to counter. Alejandro Valverde has not been particularly aggressive so far in this race, relying on his fast finish to take his stage victory, but he has nevertheless looked strong. He knows the area, he is very motivated to build on his early advantage in the GC battle, and he can win with an attack or in a reduced sprint at the top of the climb if there is no separation at the line. Nairo Quintana may be more of a foil than anything right now. Obviously the two-time Tour de France runner-up is a major threat to win any stage with this sort of finish, but he has looked slightly less than 100% at this point in the race, and in the heat of southern Spain. He’s a danger, but more than anything his presence may boost Valverde’s chances.

A week ago I saw Fabio Aru as the favorite for Stage 7, but now I’m not sure how to judge his chances. He should be fresher than the rest of the top GC contenders in the Vuelta who are coming off the Tour de France, he showed nice form in the Tour of Poland, and this stage suits him perfectly, with a nice late launching pad that looks tailored to his skillset. However, he hasn’t looked quite as strong as expected so far in this race, so I can’t quite name him the outright favorite. Still, he’s an obvious candidate for success and it wouldn’t be any surprise if he attacked for the win. Mikel Landa could do damage as well on this climb.

Joaquim Rodríguez is another rider whose form is hard to judge right now—he has missed out on several opportunities so far in this Vuelta, letting others making successful attacks on stages that have seemed to suit him. But that may simply be because Rodríguez is focused entirely on the overall title, unwilling to risk his GC position in the hunt for stage wins. This stage certainly suits him. Daniel Moreno is another option for Katusha.

Chris Froome has quietly ridden very well in the early goings at the Vuelta. For whatever reason, many observers underrate Froome’s peak climbing ability, and I think some are underestimating him here. He’s not at his peak, of course, but if he’s even close to it he’s capable of leaving the entire peloton in the dust. Froome loves to make an early statement, and this is a prime opportunity to do just that on a long climb that suits him well. Nicolas Roche and Sergio Henao are other strong options for Sky.

Esteban Chaves has been brilliant so far in this Vuelta, and while both of his stage victories have involved an element of tactical boneheadedness from the likes of Katusha and Co., they wouldn’t have happened if Chaves weren’t on blazing form. This is a very long climb for the young Colombian to undertake but the likes of Valverde and Rodríguez have shown little interest in chasing him so far and that could be to his advantage yet again if he can survive the long road to the top and make a late strike.

Domenico Pozzovivo, Tejay van Garderen, Dan Martin, and Rafal Majka are others who could be in the mix for Stage 7.

As suggested for Stage 6, keep an eye on Caja Rural and Team Colombia for the likely breakaway contenders on Stage 7. It will be a tall order to hold off the pack on the Alto Capileira, but Pello Bilbao and Fabio Duarte are among those with a shot. Pierre Rolland, Joe Dombrowski, and Samuel Sánchez are other riders who could have success with a long-range strike.

VeloHuman Stage 7 Favorites

1. Alejandro Valverde | 2. Chris Froome | 3. Fabio Aru

Be sure to follow @VeloHuman on Twitter for more analysis and commentary during the race, and check back for the preview of the next stage after the conclusion of Stage 7. The VeloHuman overall Vuelta a España race preview is available here.

August 27, 2015
Vuelta a España 2015 Preview

The youngest of the trio of legendary three-week races, the Vuelta a España tends to garner less attention than the Giro d’Italia or the Tour de France, but the past few editions of Spain’s biggest race have been must-watch cycling entertainment. The challenging route, the top-notch startlist, and the desperation for results always present at this part of the season should make for an epic final grand tour of 2015 (the perfect storm of factors likely contributing a thrilling Vuelta is just one of many topics covered in the Recon Ride’s Vuelta pre-race show by the way—you should definitely check it out).

The Route

This year’s Vuelta offers the variety of profiles to favor a well-rounded winner. After things open with a very short team time trial (short enough that it’s unlikely to make a difference for the GC battle), the race takes on an uphill finish (albeit only a Cat. 3) right away in Stage 2, which is a great way to set the tone for a challenging race.

Then come several days that look likely to favor the sprinters or puncheurs, until a likely GC showdown on Stage 7, which sees the first Cat. 1 finishing climb of the race. After a medium-difficulty day on Stage 8, the Vuelta will throw another Cat. 1 uphill finish at the pack on Stage 9. Then, it’s a stagehunter friendly Stage 10 and a long-awaited rest day after a whopping ten straight days of racing.

Any dreams of a stress-free return to racing after the day off will be squashed by the brutal Stage 11, which will throw one steep climb after another at the riders

Stage 11: Andorra la Vella › Cortals d´Encamp (138km) – The peloton will come back from the first rest day of the Vuelta to face a tough day in Andorra.

After such a difficult Stage 11, pair of more fast-finisher-friendly stages will give the GC men a chance to relax a bit, but climb-heavy Stages 14, 15, and especially 16 will bring them to the fore again.

The Stage 17 time trial will also be a critical day for the GC hopefuls.

Stage 17: Burgos › Burgos (38.7km) – A time trial favoring the big engines in the Vuelta’s final week will put the pure climbers under pressure.

A little under 40km and mostly flat, the ITT could deal a serious blow the GC campaign of anyone without strong time trialing ability.

Stages 18 and 19 look good for those with an aggressive streak who are not afraid to be active on the late climbs, before a Stage 20 that consists of four Cat. 1 ascents.

To close out the race, the sprinters will get one last chance on the final stage in and around Madrid.

The General Classification Contenders

Most of cycling’s top Grand Tour GC stars are making the Vuelta start this year, which should set up a thriller of an overall battle. Chris Froome, the 2015 yellow jersey winner himself, headlines the startlist. It’s pretty rare for a Tour winner to start the Vuelta, but Froome has come close here in the past and has some unfinished business to take care of.

It’s hard to say just how well the route suits him because the Chris Froome of 2015 is a different rider from the Chris Froome that won the 2013 Tour de France. That previous incarnation of Froome was an excellent time trialist who could take advantage of a long flat ITT against less chrono-savvy rivals. The Froome of the past two years, however, has been far less impressive against the clock. If Froome can get his time trial back on track, he could run away with this race. If he doesn’t, this will be a close fight, though Froome is still among the world’s very best climbers (something that often gets overlooked or underplayed by many observers) and can still win this race on pure climbing ability and a powerful team. Geraint Thomas and Nicolas Roche are back at Froome’s side. Sergio Henao could be the real star—he’s been prepping for this all season and he’s been sharp recently. He makes a fine alternative if Froome decides a few days into the Vuelta that he’s content with his Tour de France win and doesn’t need to fight for a second Grand Tour in 2015.

Nairo Quintana and Alejandro Valverde were unable to wrest control of the Tour de France from Sky but they’ll have another opportunity here. The time trial won’t help the Movistar pair, but motivation to beat Froome will be pretty high, and a route filled with steep climbs will offer plenty of chances to launch a flurry of attacks to keep the pressure on. Quintana is the better overall rider at this point and if his motivation is there he could challenge for the win with help from Valverde. If Quintana isn’t coming in at 100%, Valverde will likely be in the mix on his own, though winning the Vuelta against this caliber of rivals would be a tall order. Andrey Amador is another card to play on a strong Movistar squad.

In terms of depth, Astana’s trio of Fabio Aru, Mikel Landa, and Vincenzo Nibali headline the strongest GC squad in recent memory. Aru is probably the team’s best hope, having been preparing for this race since his runner-up performance in the Giro. He’ll love all the opportunities to break clear of his rivals on the tough climbs of the race, and he’ll probably be a bit fresher with more of a time cushion since his last Grand Tour appearance than those who raced the Tour. Meanwhile, Nibali will be motivated to prove something in this race after a disappointing Tour de France. He’s not afraid to get aggressive and if he is in better shape for this race, he’ll be up there. Landa is the wildcard—he has said he is targeting stages, and a long flat time trial does not suit him in the slightest, but he showed flashes of incredible climbing ability in the Giro and Astana’s multifaceted approach could see him steal a huge chunk of time if he can launch an unanswered move somewhere along the way. It would be pretty surprising if Astana didn’t land at least one rider on the Vuelta podium.

Joaquim Rodríguez will have his work cut out for him taking on such a list of stars in this Vuelta, but he did not have to expend nearly as much energy in the Tour as his other Vuelta GC rivals—his stagehunting focus allowed him to take days off in the mountains. Daniel Moreno will serve as a valuable second.

Rafal Majka leads the Tinkoff-Saxo charge. He should put in a good Vuelta campaign—he has developed into a well-rounded rider who isn’t afraid of a time trial, and like Rodríguez he should be a bit fresher than Froome or Quintana.

Speaking of freshness, Domenico Pozzovivo probably stands the best chance of being the rider to keep one recent Vuelta streak alive: since 2011, the winner of the Vuelta a España has been a rider who did not complete either the Tour of the Giro earlier in the season. Freshness has been critical in recent years at the Vuelta, and Pozzovivo, who crashed out of the Giro early, has not put the same sort of wear and tear into his legs this season as many other ridres in this race. He’s also a specialist on the steep stuff, which the Vuelta has in spades. Expect a strong ride from Pozzovivo here.

BMC’s Tejay van Garderen will find himself in the same boat, hoping to benefit from the freshness of not having finished a Grand Tour yet this season, but it’s hard to say how he’ll fair. On the one hand, the Vuelta suits him more than the Tour did thanks to its long and flat time trial, where he is stronger than most of the top GC riders in this race. On the other hand, van Garderen’s Vuelta was a last minute decision to salvage something from the season after his disappointing Tour. If van Garderen is in shape and motivated, I’d expect to see him in the thick of the GC battle. If not, he’ll probably be out of it very quickly. Samuel Sánchez is a fine alternative for BMC, having put up plenty of strong Vuelta rides in the past.

Lotto-Soudal’s Jurgen Van Den Broeck has managed to put up several excellent time trial performances so far this season, and if he can bring that balanced approach into the Vuelta, he could prove to be a big surprise. Cannondale-Garmin’s duo of Andrew Talansky and Dan Martin should be capable of producing at least one contender for the Top 10 among them. Cofidis’s Daniel Navarro hasn’t done much this season but he tends to come alive in the Vuelta. Pierre Rolland rode a respectable Tour de France, nearly coming away with a stage win, and should be capable of another decent result here.

The Stagehunters

Without many pan-flat stages but plenty of days to suit the more versatile fast finishers, it’s no surprise that the Vuelta has drawn several riders who thrive in bunch kicks after harder days. Peter Sagan is an obvious member of that club, though his Vuelta form is a big question mark—last year he rode the Vuelta purely to prep for Worlds, and mostly stayed under the radar. John Degenkolb also makes the start, hopefully with the same interest he showed last year (when he won four stages and the Points Classification) and not an approach entirely centered on his own Worlds campaign. Nacer Bouhanni can handle a climb or two and should be able to nab multiple wins if the form is there for this race—the motivation should certainly be there near the end of a disappointing season. Caleb Ewan, JJ Rojas, Matteo Pelucchi, and Danny Van Poppel are other speedsters to keep an eye on at the Vuelta.

Tom Dumoulin and Fabian Cancellara are obvious favorites for the long, flat time trial in the third week. Simon Gerrans, Alessandro De Marchi, Sylvain Chavanel, Carlos Barbero and Pello Bilbao will be among the riders hoping to do some damage on the intermediate stages, while the likes of Fabio Duarte, Amets Txurruka, and Joe Dombrowski could be on the hunt for breakaway wins in the high mountains.

VeloHuman Top 10 Overall Favorites

GC Winner: Chris Froome
Podium: Fabio Aru, Nairo Quintana
Other Top Contenders: Alejandro Valverde, Joaquim Rodríguez, Vincenzo Nibali, Domenico Pozzovivo, Mikel Landa, Tejay van Garderen, Rafal Majka

VeloHuman will be previewing every individual stage of the race, so stay tuned for more analysis. Meanwhile, if you haven’t already checked out the Recon Ride’s first of three Vuelta episodes, there’s no time like the present to start listening! And, of course, be sure to follow @VeloHuman on Twitter for more commentary.

-Dane Cash

Photo by Contando Estrelas (CC).

August 21, 2015
The Recon Ride Podcast: Vuelta a España 2015 Show, Part I

Episode 23: Vuelta a España 2015 Show, Part I
The Recon Ride dives into the challenging parcours and the excellent startlist of the 2015 Vuelta a España.

[powerpress]

The final Grand Tour of 2015 is about to get underway, and the collection of talents preparing to make the start in Spain is impressive. Cosmo Catalano of Cyclocosm and Dane Cash of VeloHuman team up to present the first of three Recon Ride Vuelta episodes.

Photo by Andy Schumacher (CC).

August 21, 2015
Tour de France 2015: Stage 20 Preview

Stage 20: Modane Valfréjus › Alpe d’Huez – 110.5km

Stage 20 is the Tour’s final mountain stage, and the only stage in the race to feature two HC-rated climbs. Those two uphill tests are the only categorized climbs on the day, but they’re plenty challenging by themselves.

It’s a very short stage at just 110.5 kilometers, so expect a high pace all day. After a downhill run of 25km from the start the road angles upward in the form of the now-familiar Col de la Croix de Fer, though this time they approach the summit a different way.

The peloton may have gained some familiarity with the Col de la Croix de Fer after Stage 19, but that won’t offer much comfort during the 29km ride to the top.

The trip upward will span 29km at 5.2%, with a few steeper sections early on and then near the top.

After the riders crest the climb, they’ll head downhill for about 30 kilometers into a short stretch of flat road, which leads into the foot of the final mountain climb of the 2015 Tour de France: Alpe d’Huez.

The legendary Alpine test is 13.8km in length with an 8.1% average gradient. It is at its steepest at the beginning of the climb and then with around 3 kilometers to go. Things even out a bit near the top for a final kilometer at just over 5%.

The Alpe d’Huez is the final opportunity for the climbers to leave their mark on the 2015 Tour de France.

The profile isn’t a terrible one for the early breakaway, and if a strong group gets up the road they will have a chance, but most of the big favorites from afar have spent a lot of time in the breakaways in the past two stages, and that could leave them low on fuel. The GC men, especially if they wind it up early to put pressure on each other, have a good chance of fighting it out for the final mountain stage in the Tour.

Nairo Quintana put some time into Chris Froome on Stage 19 and will look to do so again on Stage 20. For Froome, the goal is simply to not lose 2 and a half minutes on the stage. Froome didn’t look totally cooked on Stage 19 and was probably playing things conservatively, limiting the damage reasonably well—but the young Colombian is nevertheless closer to yellow than he was before. That could have Froome planning to take Stage 20 as safely as possible.

If he decides to attack Quintana, Froome’s an obvious danger for stage win, but with the Tour de France on the line, that seems like a risky proposition. What’s more, Quintana, benefiting a great deal from having Alejandro Valverde as a foil, might just be stronger now anyway. If this does come down to the GC favorites, it’s hard to see anyone challenging Quintana for Stage 20.

Alberto Contador will likely give it a shot. He’s way too far down on Froome to be a threat, but the podium is not completely out of reach, and a stage win would be something of a consolation prize for Contador, whose Tour has fallen very short of his expectations. He’s not strong enough to beat Froome and Quintana head-to-head but there’s a chance he’s given enough of space that that won’t matter too much.

Stage 19 winner Vincenzo Nibali could obviously have aspirations of breaking clear of the GC group once again, and he’s certainly looked stronger in the past few days than he did at the start of the race. But he’s not likely to get nearly as much breathing room as before now that he’s in contention for the podium, and he’s bound to pay somewhat for his efforts on Stage 19.

Robert Gesink sits nearly 9 minutes behind Froome on GC, and he has nearly 4 minutes of cushion to the next rider on the leaderboard. If he feels strong on the final climb, don’t be surprised if he tries to leave the GC men behind to go in pursuit of a stage win. Even if his bid fails spectacularly, he’s got plenty of time to lose to drop even one spot inside the Top 10.

Romain Bardet has enjoyed two great stages in a row, with a win on Stage 18 and a top 5 placing (and plenty of KOM points racked up) on Stage 19. He’s certainly strong right now, and he’s far enough behind on GC that he’ll be given some space if he wants to go for a long one. It’s hard to predict how he’ll play the stage—in his quest for the KOM title, the points on the Croix de Fer won’t actually be all that important if Froome ends up placing highly on the final climb. Bardet can’t afford to wear himself down too much and not be in contention for a decent placing at the finish. As such, his strategic decisions should be more focused simply on whether he thinks he has a better chance at a high stage placing (and the accompanying KOM points) from the pack, or in the break. Sticking with the peloton until the final ascent and then launching a move could be the best tactic. In any case, after two days of exhausting himself, Bardet is likely to be bringing a bit of fatigue into Stage 20, so it will be a big challenge for him to take a victory, especially with stronger GC favorites and fresher potential breakaway candidates having their eyes on the same prize.

Joaquim Rodríguez is in a similar boat, but he has not looked the best in the past two stages. The veteran racer could still recover, however, and unlike Bardet he conserved energy after the breakaway was reeled in on Stage 19, so don’t be surprised if he gives a long-range attack another go on Stage 20.

Pierre Rolland has plenty of form in this Tour de France but two days in a row of exhausting solo efforts won’t have left him with much energy to try for another on Stage 20. Then again, everyone will likely be tired and Rolland isn’t a threat to the overall, so he may find success if he saves energy by riding in the pack until the final climb, and then goes for a long one on the early slopes.

Thibaut Pinot stayed with the GC men for the entirety of Stage 20, which, first, suggests that he is feeling strong right now, and second, will likely leave him a bit fresher than Bardet, Rodríguez, and a number of other likely breakaway contenders. That could serve him well for a long-range move, though he hasn’t quite had the strength to turn in a victory so far.

Jakob Fuglsang was one of the few big-name potential breakaway favorites to completely save his energy on Stage 19, dropping out of the GC group early, and he’s looked strong enough in this Tour that he may have a chance with a long one on Stage 20. The question for Fuglsang will be whether he gives it a shot at all. Now that Nibali is fighting for the podium, Astana may call for all hands on deck in support of the Italian GC contender, which could leave Fuglsang playing domestique. If he goes on the attack, he’s a dangerous rider.

Rigoberto Urán, Rafal Majka, Ryder Hesjedal, Andrew Talansky, Cyril Gautier, Adam Yates, Serge Pauwels, Samuel Sánchez, Warren Barguil, Mathias Frank, and Rafael Valls are other names to watch for a long-range strike on Stage 20.

VeloHuman Stage 20 Favorites

1. Nairo Quintana | 2. Chris Froome | 3. Alberto Contador

Don’t forget: you can find plenty more Tour de France analysis in the most recent Recon Ride podcast episode. Be sure to follow @VeloHuman on Twitter for more commentary during the race, and check back for the preview of the final stage of the 2015 Tour after the conclusion of Stage 20.

July 24, 2015